Campus Feed

Fitness Week 2025 is just around the corner — are YOU ready to take on the challenge? 🔥 Happening on 29th & 30th April at CLC, MMU Melaka from 10 AM to 4 PM, this is your chance to jump into action — no gym membership required! Whether you’re a gym regular or just curious to give it a go, everyone is welcome to join in the fun. We’ve got a lineup of exciting challenges that will push your limits, test your strength, and give you the chance to win cash prizes and rewards. And if you’re just here for the vibes, come cheer on your friends and enjoy the atmosphere! Bring your energy, your friends, and your best effort. No matter your fitness level, this event is all about having a good time and pushing yourself. Mark your calendars: Date: 29–30 April 2025 Time: 10 AM – 4 PM Venue: CLC, MMU Melaka For any inquiries, feel free to contact: Amreesh (President): +60 14-302 2209 Fan Jin Xuan (Vice President): +60 12-378 6166 ”Break Your Limits“ Flex & Fitness Club 2024/2025

Fitness Week 2025 is just around the corner — are YOU ready to take on the challenge? 🔥 Happening on 29th & 30th April at CLC, MMU Melaka from 10 AM to 4 PM, this is your chance to jump into action — no gym membership required! Whether you’re a gym regular or just curious to give it a go, everyone is welcome to join in the fun. We’ve got a lineup of exciting challenges that will push your limits, test your strength, and give you the chance to win cash prizes and rewards. And if you’re just here for the vibes, come cheer on your friends and enjoy the atmosphere! Bring your energy, your friends, and your best effort. No matter your fitness level, this event is all about having a good time and pushing yourself. Mark your calendars: Date: 29–30 April 2025 Time: 10 AM – 4 PM Venue: CLC, MMU Melaka For any inquiries, feel free to contact: Amreesh (President): +60 14-302 2209 Fan Jin Xuan (Vice President): +60 12-378 6166 ”Break Your Limits“ Flex & Fitness Club 2024/2025

🏋️ Only 1 day to go! 🏋️ Get ready to join the Flex & Fitness Club during CSRW💪🏾 Secure your spot, meet fitness enthusiasts, and kickstart your fitness journey. Don’t miss out‼️ Thank you. “Break Your Limits” Flex & Fitness Club 2024/2025

🏋️ Only 2 days to go! 🏋️ Get ready to join the Flex & Fitness Club during CSRW💪🏾 Secure your spot, meet fitness enthusiasts, and kickstart your fitness journey. Don’t miss out‼️ Thank you. “Break Your Limits” Flex & Fitness Club 2024/2025

🏋️ Only 3 days to go! 🏋️ Get ready to join the Flex & Fitness Club during CSRW💪🏾 Secure your spot, meet fitness enthusiasts, and kickstart your fitness journey. Don’t miss out‼️ Thank you. “Break Your Limits” Flex & Fitness Club 2024/2025

[CLUB AND SOCIETY REGISTRATION WEEK] Greeting from MMU Flex & Fitness Club (FFC). 🏋🏼 Its time to sweat it out with Flex & Fitness Club‼️ MMU Flex & Fitness Club (FFC) is where every fitness journey begins! 💪✨ Whether you’re lifting, sweating, or smiling through a workout, we are here to help you to reach new heights. With our friendly community that cheers you on every step of the way, you‘re not just working out—you’re making fitness fun! 🎉🏋️‍♂️ Join the FFC family today and let‘s crush those goals together! 🙌🔥 🦾Come find us at CSRW booth and start your healthy lifestyle with us! Thank you and see you soon. “Break Your Limits” Flex & Fitness Club 2024/2025

[CLUB AND SOCIETY REGISTRATION WEEK] Greeting from MMU Flex & Fitness Club (FFC). 🏋🏼 Its time to sweat it out with Flex & Fitness Club‼️ MMU Flex & Fitness Club (FFC) is where every fitness journey begins! 💪✨ Whether you’re lifting, sweating, or smiling through a workout, we are here to help you to reach new heights. With our friendly community that cheers you on every step of the way, you‘re not just working out—you’re making fitness fun! 🎉🏋️‍♂️ Join the FFC family today and let‘s crush those goals together! 🙌🔥 🦾Come find us at CSRW booth and start your healthy lifestyle with us! Thank you and see you soon. “Break Your Limits” Flex & Fitness Club 2024/2025

[CLUB AND SOCIETY REGISTRATION WEEK] Greeting from MMU Flex & Fitness Club (FFC). 🏋🏼 Its time to sweat it out with Flex & Fitness Club‼️ MMU Flex & Fitness Club (FFC) is where every fitness journey begins! 💪✨ Whether you’re lifting, sweating, or smiling through a workout, we are here to help you to reach new heights. With our friendly community that cheers you on every step of the way, you‘re not just working out—you’re making fitness fun! 🎉🏋️‍♂️ Join the FFC family today and let‘s crush those goals together! 🙌🔥 🦾Come find us at CSRW booth and start your healthy lifestyle with us! Thank you and see you soon. “Break Your Limits” Flex & Fitness Club 2024/2025

*POWER UP CHALLENGE 2.0* With great excitement, the Mmu Flex and Fitness Gym Club Committee brings back the Power Up Challenge 2.0 this week! Come and prove us your strength on the following dates in many competitions for RM5 ENTRY FEE ONLY! Get a chance to win prizes up to RM100! Date: *5th & 6th June 2024* Day: *Wednesday & Thursday* Time: *9:00am - 3:00pm* Venue: *Central Lecture Complex (CLC)* *Categories:* Male & Female *DEADLIFT* 1st Place: RM100 2nd Place: RM80 3rd Place: RM50 *SINGLE-HAND DUMBBELL* - Male: 80KG - Female: 60KG Win RM30 upon succeeding! *ENDURANCE HANGING BAR* - Male: 2 Minutes - Female: 1 Minute 30 Seconds Win RM30 upon succeeding! Come One Come All to test your strength for just RM5.00 and get a chance to win prizes from RM30.00 to RM100.00! See you CLC this coming Wednesday and Thursday ! #SoreTodayStrongerTomorrow @FlexandFitnessClub MMU GYM MELAKA

ARE YOU READY for our incoming Fitness & Power Challenge? Mmu Flex and Fitness Club (FFC) is organising an event for all MMU students to challenge our program. Now is your chance for winning the prize and work on your muscles and have fun with our event. Spectacular prizes await you winners!!! Category: Males & Females Deadlift: 1st Place: RM100 2nd Place: RM80 3rd Place: RM50 Single-hand Dumbell Challenge successfully: RM30 Endurance Hanging Bar Challenge successfully: RM30 Come and Join Us Now!!!

Greetings from MMU Flex & Fitness Club We would like to express gratitude to our members who joined our club. We always welcome new members to the club, and are pleased to have you with us. Feel free to ask for help from our committees if facing any problems in the gym. To have a good and healthy body shape, there's no shortcuts for it. It requires hard work and consistency. Let's train together cause NO PAIN NO GAIN ! #mmumelaka #mmu #fitness